Arthur Murray Minneapolis: 612-920-1900612-920-1900
Arthur Murray St. Paul: 651-227-3200651-227-3200
Schedule a $35 Sample Lesson

Dancing: The Ideal Exercise

Couples Learned to Dance at Arthur MurrayExercising by jogging (outdoors or on a treadmill) is an unattractive alternative for many people. Dancing is a mild form of aerobic workout and dance lessons make exercise a fun and enjoyable social event any night of the week. Your “dance workout” is beneficial in many ways:

  • Olympic athletes often include dance in their training to sharpen control, agility, speed, and balance.
  • Dance contributes to good posture and body alignment.
  • Dance encourages gentle stretching.
  • Dance increases your flexibility and stamina.
  • Dance benefits your cardiovascular system as you swing and sway from hips to shoulders.

The romantic properties of dance are a secret that all good dancers enjoy:

Various Couples Learned Dances at Arthur Murray

  • Men feel confident when they recognize which dance is being played and have the ability to walk across the dance floor and ask a lady to dance.
  • Women will enjoy being asked to dance knowing that they have mastered the grace, poise, styling, and important following skills of a trained dancer.
  • Couples can add the romantic skills that come with the holding, touching, and moving to the music that dancing provides.
  • Single people can meet new friends as dancing provides a natural ice breaker and becomes a common denominator in any crowd.
  • A tailored program at the Arthur Murray Dance Centers is all you need to turn your dancing and your romantic life around.

Sign up for your Introductory Private Lesson now

New to Dancing?
Schedule a $35 Sample Lesson

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Arthur Murray Dance Centers Arthur Murray Minneapolis,
5041 France Ave S., Minneapolis, MN 55410
| Phone: 612-920-1900612-920-1900
Arthur Murray St. Paul,
534 Selby Ave., St. Paul, MN 55102
| Phone: 651-227-3200651-227-3200
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