What benefits will I get from dancing?

Dancing is our first line of social activity. Good dancing is a lifetime investment in fun, poise, confidence, improved personality, and new friends. Beyond these, dancing is a superb physical conditioner — providing fun without working at it. It opens up a wonderful new world of togetherness and a thriving year-round social calendar! For specific details, see our benefits page.

Ladies at the Barre – Ballet Director’s Choice

Ladies at the Barre – Ballet Director’s Choice

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Exit Festival

Exit Festival

Donec mollis, metus a varius faucibus, est magna tempor mauris, sit amet lobortis nunc sem non lectus. Proin vitae feugiat lorem, nec lacinia massa. Integer interdum ipsum sed placerat posuere. Etiam dapibus ante in lacus lacinia, non convallis quam luctus. Vivamus augue nibh, fermentum quis justo sed, fermentum maximus magna. Morbi venenatis eros velit, elementum sodales turpis viverra at. Phasellus finibus mauris a massa malesuada faucibus. Duis euismod vehicula enim eu placerat. Aenean dictum eget lacus in fermentum. Cras ac ipsum imperdiet, bibendum tortor quis, mollis risus. Aliquam quis dapibus est. Vestibulum elementum, ante nec tristique rutrum, risus augue dapibus...

Why Is Dancing So Good for Your Brain?

To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure? But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness....

How To Choose A Dance Studio

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Ask me to Dance

Ask me to Dance

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally...

Dance Your Way to Good Health

Dance Your Way to Good Health

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