What are you waiting for?
When dancing at Arthur Murray Minneapolis, you'll find that perfect combination of physical activity, social interaction, and mental stimulation, and it can bring so much to your life. It’s a great workout; has documented physical and mental health benefits; reduces stress and depression; promotes relaxation and it’s FUN!!
Dance can be an enjoyable form of social interaction, a way to get exercise and meet people. Many people take up dancing for a hobby. Classes and dance groups are available for many types of dancing, from folk dancing to ballroom dancing, ballet, or modern dance. Modern dance was developed in the 20th century as a reaction to the formality of classical ballet; it tends to be loose, experimental, individualistic, and creative. If you have been longing to express yourself through dance, to make dance into a form of artistic expression, modern dance would be a good choice.